KETO BLACKBERRY CHOCOLATE SHAKE

Hey Ketochampion! Looking for a delicious keto shake recipe? Here is a great option for you!
The Blackberry Chocolate Shake contains 346 Calories, 34g Fats, 5g Net Carbs, and 3g Protein.
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INGREDIENTS⠀

  • 7 cubes ice⠀
  • 1 cup unsweetened coconut milk⠀
  • ¼ cup blackberries⠀
  • 2 tablespoons cocoa powder⠀
  • 12 drops liquid Stevia⠀
  • ¼ teaspoon xanthan gum⠀
  • 2 tablespoons MCT oil⠀

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DIRECTIONS

 1. Add 7 ice cubes to your blender.
2. Add 1 cup Unsweetened Coconut Milk, 1/4 cup Blackberries, 2 tbsp. Cocoa Powder, 12 drops Liquid Stevia, and 1/4 tsp. Xanthan Gum.
3. Add 1-2 tbsp. MCT Oil. This depends on how much your stomach can handle – I personally use 2 tbsp.
4. Blend it all up using the blend setting. Let it run for around 1-2 minutes until everything is combined well.
5. Pour out and enjoy!


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