KETO LUNCH

CHEESE BURGER LETTUCE WRAP

 Any burger with cheese, no ketchup, and swap the bun for a lettuce wrap will do!

CHICKEN BACON CAESAR SALAD

 A great way to get some greens while adding some delicious high fat options on top!

STUFFED PEPPERS

 Bell peppers work great for this. Simply stuff them with cheese, your favorite keto meats, throw them in the oven and your good to go!

DELI MEAT ROLLUPS

 Simply pick your favorite keto deli meat and pair it with cheese, and roll it up in a lettuce wrap!

CAULIFLOWER CHICKEN ENCHILADA BOWL

 Making cauliflower rice is a great low carb substitute option! Substituting regular rice with the cauliflower rice is the key here to making it keto!

STUFFED AVOCADO
Same instructions here as with the stuffed peppers. Simply pick a keto meat and cheese to stuff your avocado with and your good to go!

Do You Need A Special Guide For Keto Diet ?


Here is a great service for you. To create this service, certified nutritionists, personal trainers, and chefs united to develop keto meal plans that are effective, convenient, cost-efficient, and enjoyable.

Since their launch in January 2019, hundreds of clients have already transformed their figure and health with the benefits a proper keto diet can offer.

This service will show you what to eat every day to reach your goals in the fastest and most enjoyable way.

Click here to claim your 100%-made-for-you keto meal plan designed to help you lose fat, boost energy levels, and improve health. You can try it with 1 dollar trial