KETO BREADSTICK BITES
Here is a delicious recipe for a Keto Breadstick Bites 

 CALORIES/MACROS
This makes 5 servings, 9 sticks per serving, of Garlic and Herb Breadstick Bites. Each serving is 135 Calories, 4g Fat, 5g Protein, 2g Net Carbs

 INGREDIENTS

  • 2 ounces cream cheese, softened
  • 1/4 cup shredded cheddar cheese
  • 1/2 cup almond flour
  • 1 teaspoon minced garlic
  • 1 teaspoon dried chives
  • 1 tablespoon coconut flour
  • 1 large egg white, slightly beaten


 DIRECTIONS

  • Heat oven to 350F and line a baking sheet with parchment. In a large bowl mix cream cheese and cheddar cheese.
  • Stir in almond flour, minced garlic, chives, coconut flour, and egg white. The dough should be soft and not dry or crumbly.
  • Add the dough to a pastry bag or large plastic bag, and cut about 1 inch from the tip.
  • Pipe the dough onto a baking sheet into 3-inch strips.
  • Using the tines of a fork, gently flatten each strip.
  • Bake for 10-15 minutes or until golden. Serve hot or let cool completely for a crispy stick!


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